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Book: Self-Talk, Sign of Sanity, Insanity or Key to Self-Empowerment

Book: Self-Talk, Sign of Sanity, Insanity or Key to Self-Empowerment

Book: Self-Talk, Sign of Sanity, Insanity or Key to Self-Empowerment
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 Self-Talk takes a realistic look at how personal and individual feelings are formed. In fact, monitoring and changing your 
"self-talk" is the key to self-control.